Koj yuav tsum noj txiv hmab txiv ntoo dab tsi kom tshem tau cov plaub hau qhuav, Frizzy?
Fig
Figs muaj cov khoom tiv thaiv kab mob qog noj ntshav, tuaj yeem siv los ua ib qho appetizer, thiab pab digestion. Tsis tas li ntawd, vim figs muaj ntau yam minerals, noj figs ntau tuaj yeem pab txhawm rau txhawm rau ya raws thiab txo cov plaub hau qhuav.
pab
Papaya muaj ntau cov as-ham xws li hlau, potassium, lutein, vitamin C, thiab lwm yam. Yog li ntawd, noj papaya ntau dua tuaj yeem muab cov khoom noj txaus rau cov plaub hau. Cov plaub hau yuav ib txwm loj hlob thaum nws tau noj thiab muaj zaub mov txaus. Nws yuav du thiab tig dub.
Tswv yim zoo
Yog tias koj xav kom koj cov plaub hau du, dub, thiab ci, koj yuav tsum muab cov khoom noj uas nws xav tau, xws li cov zaub mov, vitamins, thiab lwm yam khoom uas tuaj yeem tiv thaiv frizz thiab dryness. Vim hais tias cov tshuaj no muaj ntau nyob rau hauv ntau yam txiv hmab txiv ntoo, koj muaj peev xwm noj ntau yam txiv hmab txiv ntoo thaum tuav koj cov plaub hau yog hais tias koj xav tau tshem ntawm frizzy thiab qhuav plaub hau. Qee cov txiv hmab txiv ntoo tseem muaj txiaj ntsig zoo dua li txias!
Yog tias koj xav hloov sai sai rau qhov dryness thiab frizz ntawm koj cov plaub hau, xav txog daim kab xev ntuj no hauv cov plaub hau txuas ntxiv cov khoom, uas tuaj yeem ua kom ntev thiab ntim ntawm koj cov plaub hau, npog koj cov plaub hau qhuav, thiab qhov kev hloov no yooj yim heev. Thov saib cov khoom txuas hauv qab no kom paub ntau ntxiv txog peb cov khoom:
