Koj yuav tsum ntxuav koj cov plaub hau li cas?
1. Nkag siab qhov tseem ceeb ntawm zawv plaub hau zaus.
Shampooing zaus yuav tsum tau kho raws li qhov xwm ntawm cov tawv taub hau. Cov tawv nqaij oily ua rau ntau qhov zais cia, uas tuaj yeem txhaws cov hauv paus plaub hau thiab ua rau pob txuv lossis plaub hau yog tias tsis ntxuav kom zoo. Koj tuaj yeem ntxuav nws ib hnub ib zaug. Cov tawv nqaij qhuav ntawm cov qog sebaceous tsis zais txaus, thiab tshuaj zawv plaub hau nquag tuaj yeem ua rau desquamation. Cov tawv taub hau tsis tu ncua txhua hnub lossis txhua hnub raws li xav tau.
2. Kawm thaum koj ntxuav koj cov plaub hau.
Koj tuaj yeem ntxuav koj cov plaub hau thaum sawv ntxov lossis tsaus ntuj, tab sis tsis ziab ua ntej mus pw lossis tawm mus yuav ua rau mob taub hau lossis mob khaub thuas. Tsis tas li ntawd, koj tsis tuaj yeem ntxuav koj cov plaub hau tom qab noj mov lossis haus dej kom tsis txhob kiv taub hau, ntuav, lossis mob plab.
3. Xaiv cov tshuaj zawv plaub hau kom zoo
Cov neeg uas muaj tawv nqaij oily tsim acidic sebum; sim siv cov tshuaj zawv plaub hau alkaline kom sib npaug ntawm cov roj thiab tshem tawm dandruff. Hauv qhov sib piv, cov plaub hau qhuav yuav tsum tsis txhob siv cov tshuaj zawv plaub hau alkaline vim tias nws yuav tshem cov roj ntau dhau, thiab siv cov tshuaj txias tom qab ntxuav koj cov plaub hau. Cov neeg uas muaj tawv taub hau nruab nrab yuav tsum siv cov tshuaj zawv plaub hau uas muaj kev txhawb nqa thiab moisturizing.
4. Kho cov tshuaj zawv plaub hau kub
Cov tshuaj zawv plaub hau txias dhau tuaj yeem ua rau vasoconstriction, ua rau cov ntshav tsis txaus thiab cov pa oxygen rau cov hauv paus plaub hau, ua rau cov plaub hau ploj zuj zus. Cov dej kub dhau tuaj yeem ua rau cov qog sebaceous thiab tawv taub hau, ua rau tawv taub hau rhiab heev thiab txhawb kev tsim dandruff. Cov tshuaj zawv plaub hau feem ntau yog 38-40 degree hauv qhov kub thiab txias.
5. Kawm yuav ua li cas ntxuav koj cov plaub hau kom zoo.
Txhawm rau kom tsis txhob muaj cov roj silicone seem ntawm cov tawv taub hau thiab txhaws qhov pores, tsis txhob siv cov tshuaj txias ncaj qha rau ntawm tawv taub hau thiab siv nws rau cov plaub hau ntau tshaj li ob centimeters deb ntawm cov hauv paus plaub hau. Tsis tas li ntawd, yog tias koj cov tawv nqaij khaus khaus, tsis txhob khawb nrog koj cov ntiv tes kom tsis txhob ua rau tawv taub hau teeb meem. Nyob rau tib lub sijhawm, cov kab mob sab laug ntawm cov rau tes tuaj yeem nkag mus rau hauv lub cev los ntawm qhov txhab, ua rau muaj kab mob ntawm daim tawv nqaij thiab, thaum muaj mob hnyav, kab mob intracranial lossis kab mob ua rau tuag taus. Nqus maj mam nrog koj lub ntsis ntiv tes kom faib cov tshuaj zawv plaub hau kom sib npaug ntawm cov tawv taub hau kom tsis txhob muaj qhov khaus ntawm lub cev.
Tswv yim zoo
Yog tias koj ua txhua yam saum toj no thiab koj cov plaub hau tseem oily thiab koj muaj dandruff ntau, koj muaj cuaj tawm ntawm kaum qhov teeb meem ntawm cov teeb meem hauv koj lub taub hau. Koj yuav tsum mus rau hauv tsev kho mob sai li sai tau rau kev kuaj xyuas seb koj puas muaj seborrheic alopecia, thiab tom qab ntawd nrhiav kev kho mob. Koj tuaj yeem hloov pauv cov tsos ntawm koj cov plaub hau nrog peb cov curly halo tib neeg cov plaub hau txuas ntxiv cov khoom, uas tuaj yeem kho dandruff thiab lwm yam teeb meem, ua rau koj muaj kev ntseeg siab hauv txhua qhov xwm txheej.
Txuas rau cov khoom muaj feem xyuam:
