Cov txheej txheem dab tsi tuaj yeem tiv thaiv cov plaub hau tawg?
Nws tsis pom zoo kom ntxuav koj cov plaub hau txhua hnub
Qhov zaus zoo tshaj yog ib zaug txhua 2-3 hnub. Muab tshuaj zawv plaub hau rau hauv koj txhais tes thiab rub nws kom ua npuas, tom qab ntawd maj mam muab tso rau ntawm koj cov plaub hau. Qhov no yuav tsis tsuas yog cia cov plaub hau nqus cov as-ham, tab sis kuj ua kom cov plaub hau huv si thiab tshiab. Tsis tas li ntawd, nws raug nquahu kom cov dej kub nyob ib puag ncig 40 degrees kom tsis txhob ua rau cov plaub hau tsis zoo los ntawm qhov txias lossis kub dhau.

Cov khoom noj muaj protein ntau
Ntawm cov qe, ntses, hericium erinaceus, nqaij npuas, mis nyuj, khoom noj siv mis thiab soy khoom, qe, ntses, nqaij thiab mis nyuj yuav tsis tsuas txhawb lub synthesis ntawm cov plaub hau keratin, txhawb cell regeneration, tab sis kuj txo cov plaub hau. Taum kuj tseem tuaj yeem tiv thaiv cov plaub hau tawg lossis tawg.
Khoom noj khoom haus nplua nuj
Yog tias kev noj zaub mov tsis txaus, nws yuav cuam tshuam rau kev loj hlob ntawm cov plaub hau, yog li peb yuav tsum noj cov zaub mov uas muaj cov ntxhia ntau ntxiv, xws li taum dub, mov dub, cov kab dub, cov hnub dub, cov noob hnav dub, cov nqaij qaib dub, thiab lwm yam.

