Yuav siv txoj kev twg los ua kom cov plaub hau du?

Tsis txhob nquag perming thiab dyeing
Ntau tus zoo nkauj hloov lawv cov plaub hau tsis tu ncua thiab perm thiab zas lawv cov plaub hau ntau dhau. Cov tshuaj muaj nyob rau hauv perming thiab dyeing agents yuav hloov cov qauv ntawm cov plaub hau thiab ua rau cov roj hauv cov plaub hau puas, ua rau cov plaub hau qhuav thiab nkig, ua rau cov plaub hau poob, plaub hau breakage, thiab lwm yam. Yog li ntawd, peb yuav tsum xyuam xim kom tsis txhob nquag. perming thiab dyeing ntawm cov plaub hau.
Noj cov zaub mov muaj protein ntau
Feem ntau koj yuav tsum noj ntau cov zaub mov uas muaj cov ntsiab lus protein ntau uas zoo rau koj cov plaub hau, xws li cov nplej zom, qe, spinach, thiab ntses. Cov zaub mov no tuaj yeem tsis tsuas yog ntxiv cov khoom noj khoom haus ntawm koj cov plaub hau xwb, tab sis kuj ua rau koj cov plaub hau ua thinner nyob rau lub sijhawm. Ntau xim dub thiab zoo nkauj.


Vim tias cov tshuaj zawv plaub hau feem ntau yog alkaline, cov tshuaj alkaline tuaj yeem ua rau cov protein ntau hauv cov plaub hau, yog li nws yog qhov zoo tshaj plaws los siv qee cov kua qaub txias tom qab ntxuav koj cov plaub hau kom txo qis kev puas tsuaj rau koj cov plaub hau. Txoj kev yog ntxuav koj cov plaub hau thiab txhuam kom txog thaum nws qhuav 70%, tom qab ntawd siv cov tshuaj txias kom sib npaug ntawm koj cov plaub hau, npog koj cov plaub hau nrog phuam rau ib lub sijhawm thiab tom qab ntawd ntxuav nrog dej. Tsis txhob siv tshuaj txias ncaj qha rau koj cov tawv taub hau, txwv tsis pub nws yuav yooj yim ua rau cov plaub hau poob. Chips yog tsim.

