Yuav ua li cas nrog oily plaub hau?
Noj zaub mov
Txawm hais tias lub caij hloov lossis tsis hloov, nws yog ib lub tswv yim zoo kom noj tsawg dua cov khoom noj uas txhawb nqa. Noj tsawg dua grilled, ntsim, qab zib heev, thiab cov khoom noj rog kom tsis txhob noj cov zaub mov "greasy". Feem ntau koj yuav tsum haus ntau cov khoom noj alkaline, xws li kelp thiab seaweed. Kev noj cov mis nyuj tshiab, legumes, txiv hmab txiv ntoo, thiab lwm yam tuaj yeem pab ua kom koj cov plaub hau moisturize.
Zuag koj cov plaub hau tsis tu ncua
Ua kom koj tawv taub hau thiab plaub hau. Txhuam koj cov plaub hau nkoos cov ntshav ntws hauv cov tawv taub hau thiab yog txoj hauv kev yooj yim tshaj plaws rau kev ntxiv dag zog rau koj cov plaub hau. Nws raug nquahu kom koj txhuam koj cov plaub hau ua ntej zawv plaub hau, tab sis nco ntsoov zuag nws los ntawm lub hauv paus mus rau lub ntsis, rov qab thiab tawm ntawm sab laug mus rau sab xis. Yog hais tias cov plaub hau yog moist los yog puas, irritating combing yuav ua phem rau qhov teeb meem. Thaum cov plaub hau ntub, txheej txheej yog qhib tag nrho, ua rau cov plaub hau tsis txaus ntseeg. Txawm tias me me khaus tuaj yeem ua rau cov plaub hau tawg thiab puas. kev puas tsuaj.
Ntau tus poj niam paub txog kev zoo nkauj raug kev txom nyem nrog cov plaub hau oily, uas tuaj yeem cuam tshuam rau lawv lub neej txhua hnub. Nws raug nquahu kom koj siv peb cov khoom siv kinky ncaj weft plaub hau los kho tus mob. Lawv yog tsim los ntawm cov ntxhais noj qab haus huv cov plaub hau thiab tuaj yeem ceev ceev zais koj cov plaub hau oily. Cov plaub hau thiab tawv taub hau tuaj yeem tiv thaiv tau zoo. Thov saib cov khoom txuas hauv qab no kom paub ntau ntxiv txog peb cov khoom kinky ncaj weft plaub hau.
